I have been doing CrossFit for 5 years now and I have been a member at 3 different gyms. I love being a member here because the classes are smaller and you get more attention from the coaches. I have achieved more results working with Matt, Courtney, TJ and AJ than I did elsewhere. I recently had a baby and I worked out the entire time that I was pregnant. The coaches scaled all the workouts for me each day and they all checked on my throughout the WOD to make sure that I was doing ok. I credit CrossFit for keeping me in great shape throughout my pregnancy. I am back doing the full WOD and I feel like I never left because I was able to keep going the entire time. CrossFit works!
*Results may vary from person to person.