CrossFit – Mon, May 1 – CrossFit HCC
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CrossFit – Mon, May 1

30
Apr

CrossFit – Mon, May 1

CrossFit HCC – CrossFit

Metcon (Time)

10 RFT

200m Run

5 Burpees Pull Ups

5 Hang Power Cleans (95/65)

6 FR Reverse Lunges

6 Front Squats

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