CrossFit – Tue, Mar 21 – CrossFit HCC
Call Us: (203) 230-9700

CrossFit – Tue, Mar 21

20
Mar

CrossFit – Tue, Mar 21

CrossFit HCC – CrossFit

Strength

Hang Power Clean (4×4)

Metcon

Metcon (AMRAP – Rounds and Reps)

12 AMRAP

30 DBUs

20 DB Bench Press (or Floor Press)(50/35’s)

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