18 Mar /0 Comments/WOD WOD 3/19/18 CrossFit HCC – CrossFit Weightlifting Front Squat (5×6) Bench Press (5×4) Metcon Metcon (Time) 3 RFT 11 Thrusters (95/65) 22 KBS (53/35) Metcon (AMRAP –... Read More
