24 Apr /0 Comments/WOD CrossFit – Tue, Apr 25 CrossFit HCC – CrossFit Strength 1: Incline DB Bench Press (15/12/10/8) 2: Dumbbell Bench Press (12/10/8/6/4) Metcon Metcon (AMRAP – Rounds and Reps) 9 AMRAP... Read More