15 Aug /0 Comments/WOD WOD 8/17/16 CrossFit HCC – CrossFit Weightlifting Bulgarian Split Squats (4×5) Metcon Metcon (Time) 4RFT 5 T2B 6 Hang Power Cleans (115/75)(95/65) 7 KBS (53/35) 8 Box... Read More
