31
Mar
WOD 4/1/16
CrossFit HCC – CrossFit Warm-up Dynamics Weightlifting Hang Squat Clean (2RM) Metcon Metcon (AMRAP – Reps) 10 AMRAP 2/4/6/8/10.. Thrusters (95/65) Box Jumps (24/20) Sit... Read More
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