5 Apr /0 Comments/WOD WOD 4/6/22 CrossFit HCC – CrossFit Metcon Metcon (No Measure) EMOM x30 1. 5/4 Cal*+5 Push ups 2. 5/4 Cal*+5 Dips (Bar/Box) 3. 5/4 Cal*+5 Burpees *Alternate... Read More
