22 Dec /0 Comments/WOD WOD 12/23/20 CrossFit HCC – CrossFit Weightlifting Sumo Deadlift (5×3) Metcon Metcon (Time) 3 RFT (15 Min Cap) 6 Thrusters (135/95) 12 KB Snatches (53/35) 18 Ball... Read More
