Partner WOD – CrossFit HCC
Call Us: (203) 230-9700

Partner WOD

9
Mar

Partner WOD

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

Buy In: 100 Cal Row

100 Russian Twists (20/14)

80 Box Jumps (24/20)

60 V-Ups

40 SDLHP (75/55)

20 T2B

Buy Out: 100 Cal Row

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