Snow Day 2/1/21 – CrossFit HCC
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Snow Day 2/1/21

31
Jan

Snow Day 2/1/21

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

50-40-30-20-10

Alternating Pistols

Hand Release Push Ups

Sit Ups
Scale pistols by squatting to a chair or air squats.

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