Spaghetti Squash with Turkey and Beans – CrossFit HCC
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Spaghetti Squash with Turkey and Beans

13
Jan

Spaghetti Squash with Turkey and Beans

spaghettiSpaghetti Squash with Turkey and Beans

 

 

 

 

 

Ingredients: 1 lb. Lean ground turkey 1 15oz. can black beans (low sodium) 2 15oz cans diced tomatoes 1 onion chopped 2 jalapenos diced 1 Tbsp olive oil 2 Tbsp. chili powder 1 tsp cumin 2 cloves garlic minced Salt and pepper to taste

Instructions:

  1. Preheat oven to 350
  2. Cut spaghetti squash lengthwise and bake for 30 minutes or until squash can be easily removed with fork.
  3. While squash is cooking, heat a pan on medium.’
  4. Add olive oil, garlic and onion and cook until onions soften and become translucent.
  5. Add turkey and cook approximately 5 minutes or until cooked through
  6. Add beans, tomatoes, jalapenos and cook for another 2-3 min
  7. Add spices, salt and pepper and cook for another 3-5 minutes
  8. Top spaghetti squash with turkey mixture and enjoy

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