gym wod – Page 11 – CrossFit HCC
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WOD 3/2/16

CrossFit HCC – CrossFit Warm-up 1: Core Work 3 (No Measure) Hollow Holds-2×30/30 Supermans-2×30/30 Planks-2×30/30/30 Weightlifting 2: RDL (6×6) Romanian Deadlift Metcon 3: Fran (Time)...
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