Tribute WOD 9/11/2020

CrossFit HCC – CrossFit

Metcon

9/11 TRIBUTE (Time)

For Time

2001m Run

11 Box Jumps (30/24)

11 Thrusters (125/85)

11 C2B Pull Ups

11 Power Cleans (175/115)

11 HSPU

11 KBS (70/53)

11 T2B

11 Deadlifts (175/115)

11 Push Jerks (105/75)

2001m Row

*ONE BARBELL FOR ENTIRE WOD (Change weights accordingly)