WOD 1/27/21

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

For Time (35 Min Cap)

100 Weighted V-Ups

100 Air Squats

100 Z-Press Sit Ups

200 Lunges

Rx+: 50/35’s

Rx: 35/20’s

Sc: 20/10’s