WOD 1/29/20

CrossFit HCC – CrossFit

Weightlifting

RDL (2RM)

Romanian Deadlift

Metcon

Metcon (AMRAP – Reps)

14 AMRAP

5/9

Thrusters (95/65)

T2B

+

15/21

Burpees

Wall Balls (20/14)