WOD 1/3/19 – CrossFit HCC
Call Us: (203) 230-9700

WOD 1/3/19

2
Jan

WOD 1/3/19

CrossFit HCC – CrossFit

Weightlifting

Power Clean (2RM)

Metcon

Metcon (AMRAP – Reps)

6 AMRAP

3/5/8/12/15/21/35

OHS (75/55)

Thrusters

Leave a Reply