WOD 1/5/21 – CrossFit HCC
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WOD 1/5/21

4
Jan

WOD 1/5/21

CrossFit HCC – CrossFit

Weightlifting

Power Clean (Heavy Single)

Metcon

Metcon (AMRAP – Rounds and Reps)

9 AMRAP

3/6/9/12/15

Power Cleans (95/65)

Push Ups

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