WOD 10/1/21 – CrossFit HCC
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WOD 10/1/21

30
Sep

WOD 10/1/21

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

For Time:

100 SA Dumbbell Thrusters (50/35)

*Starting at 0 and every minute on the minute complete 6 Burpee Box Jump Over (24/20)

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