WOD 12/26/18 – CrossFit HCC
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WOD 12/26/18

25
Dec

WOD 12/26/18

CrossFit HCC – CrossFit

Weightlifting

Bulgarian Split Squats (4×8)

Metcon

Metcon (AMRAP – Rounds and Reps)

12 AMRAP

9 Burpees

12 OHS (75/55)

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