WOD 12/19/17 – CrossFit HCC
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WOD 12/19/17

18
Dec

WOD 12/19/17

CrossFit HCC – CrossFit

Weightlifting

Bulgarian Split Squats (5×6)

Metcon

Metcon (AMRAP – Rounds and Reps)

11 AMRAP

9 Push Ups

6 Power Snatches (75/55)

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