WOD 2/21/19 – CrossFit HCC
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WOD 2/21/19

20
Feb

WOD 2/21/19

CrossFit HCC – CrossFit

Skill Work

DBUs

Metcon

Metcon (AMRAP – Rounds and Reps)

14 AMRAP

35 DBUs

25 V-Ups

25 Goblet Squats (53/35)

35 Russian Twists

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