WOD 2/21/22

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

For Time

21/15/9

Power Cleans (135/95)

V-Ups

-2 Min Rest-

21/15/9

Box Jumps (24/20)

Ring/Box Dips

-2 Min Rest-

21/15/9

Front Squats

Dual KBS (53/35’s)