WOD 3/10/21

CrossFit HCC – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

32 AMRAP

22 Wall Balls (20/14)

7 Hang Squat Snatches (95/65)

5 Ring MU (Sc: 15 Pull Ups/ 7 Strict PU)

7 Box Jumps (24/20)

22 Cal Row