WOD 3/23/21

CrossFit HCC – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

28 AMRAP

1/2/3/4/5/6/7/8…

Power Cleans

Front Squat

Push Jerks

Pistols

T2B

Ring MU (Strict C2B)

Rx+: 155/105

Rx: 135/95

Sc: 95/65