WOD 4/27/22 – CrossFit HCC
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WOD 4/27/22

26
Apr

WOD 4/27/22

CrossFit HCC – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

32 AMRAP

30 Wall Balls

5 Thrusters

30 V-Ups

5 Thrusters

30 Pull ups

5 Thrusters

30 DB Cleans (50/35)

5 Thrusters

Rx+: 165/105

Rx: 135/95

Sc: 95/65

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