WOD 5/11/20 – CrossFit HCC
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WOD 5/11/20

10
May

WOD 5/11/20

CrossFit HCC – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

12 AMRAP

12 Jump Squats

12 Burpees

12 Bulgarian Split Squats (6 Each Leg)

12 Mt. Climbers

*Use a weighted vest if you have one.

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