WOD 5/16/18 – CrossFit HCC
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WOD 5/16/18

15
May

WOD 5/16/18

CrossFit HCC – CrossFit

Skill Work

DBUs

Metcon

Metcon (AMRAP – Rounds and Reps)

18 AMRAP

100 DBUs

75 Push ups

50 Thrusters (45/35)

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