WOD 5/31/17 – CrossFit HCC
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WOD 5/31/17

30
May

WOD 5/31/17

CrossFit HCC – CrossFit

Weightlifting

Strict Press (3RM)

Metcon

Metcon (AMRAP – Rounds and Reps)

14 AMRAP

30 DBUs

20 V-Ups

15 Goblet Squats (53/35)

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