WOD 6/10/20 – CrossFit HCC
Call Us: (203) 230-9700

WOD 6/10/20

9
Jun

WOD 6/10/20

CrossFit HCC – CrossFit

Weightlifting

Double KB Push Press (4×4)

Metcon

Metcon (AMRAP – Reps)

16 AMRAP

100 Weighted Step Up Overs (45/25# Plate)

100 Push Ups

100 V-Ups

Leave a Reply