WOD 6/12/20 – CrossFit HCC
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WOD 6/12/20

11
Jun

WOD 6/12/20

CrossFit HCC – CrossFit

Weightlifting

Deadlift (4×2)

Metcon

Metcon (AMRAP – Rounds and Reps)

20 AMRAP

50 Anchored Sit Ups

50 Single Arm DB Push Press (50/35)

50 Jump Lunges

50 Russian KBS (53/35)

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