WOD 6/29/22 – CrossFit HCC
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WOD 6/29/22

28
Jun

WOD 6/29/22

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

5 RFT

400m Run

30 Wall Balls (20/14)

20 Air Squats

10 Z-Press Sit Ups w/ Dual KB’s

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