WOD 6/8/20 – CrossFit HCC
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WOD 6/8/20

7
Jun

WOD 6/8/20

CrossFit HCC – CrossFit

Weightlifting

RDL (5×3)

Romanian Deadlift

Metcon

Metcon (Time)

3 RFT (18 Min Cap)

70 DBUs

30 Back Squats (115/75)

10 Devil Presses (35/20)

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