WOD 6/15/17 – CrossFit HCC
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WOD 6/15/17

14
Jun

WOD 6/15/17

CrossFit HCC – CrossFit

Weightlifting

Back Squat (3RM)

Metcon

Metcon (AMRAP – Rounds and Reps)

15 AMRAP

200m Run

6 Hang Squat Cleans (135/95)

9 Push Ups

9 Sit Ups

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