WOD 7/27/21 – CrossFit HCC
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WOD 7/27/21

26
Jul

WOD 7/27/21

CrossFit HCC – CrossFit

Weightlifting

Bulgarian Split Squats (5×10 Each Leg)

Metcon

Metcon (AMRAP – Rounds and Reps)

9 AMRAP

12 KBS (53/35)

8 SA KB Push Press (Left)

8 SA KB Push Press (Right)

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