WOD 8/1/20

CrossFit HCC – CrossFit

Partner WOD

Metcon (Time)

For Time

800m Run Together

60 Weighted V-Ups

50 Front Squats (135/95)

40 S2OH

30 Burpees over the Bar

40 S2OH

50 Front Squats

60 Weighted V-Ups

800m Run Together