WOD 8/11/17 – CrossFit HCC
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WOD 8/11/17

10
Aug

WOD 8/11/17

CrossFit HCC – CrossFit

Weightlifting

Bulgarian Split Squats (5×3)

Metcon

Metcon (AMRAP – Rounds and Reps)

22 AMRAP

32 Goblet Squats (53/35)

32 Burpees

32 T2B

32 Push Ups

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