WOD 9/17/19 – CrossFit HCC
Call Us: (203) 230-9700

WOD 9/17/19

16
Sep

WOD 9/17/19

CrossFit HCC – CrossFit

Weightlifting

Behind the Neck Push Press (4×3)

Metcon

Metcon (Time)

For Time

35/28/21

Push Ups

21/15/9

Push Jerks (115/75)

Leave a Reply