WOD 9/19/19 – CrossFit HCC
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WOD 9/19/19

18
Sep

WOD 9/19/19

CrossFit HCC – CrossFit

Weightlifting

Power Snatch (Heavy Single)

Metcon

Metcon (AMRAP – Rounds and Reps)

8 AMRAP

10 Power Snatches (75/55)

10 Box Jumps (24/20)

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