WOD – Page 1606 – CrossFit HCC
Call Us: (203) 230-9700

WOD

2
Jan

WOD 1/3/18

CrossFit HCC – CrossFit

Weightlifting

Strict Press (4×6)

Metcon

Metcon (AMRAP – Rounds and Reps)

11 AMRAP

20 DB Snatches (50/35)

10 Squat Cleans (135/95)