WOD – Page 1905 – CrossFit HCC
Call Us: (203) 230-9700

WOD

1
Jan

WOD 1/2/17

CrossFit HCC – CrossFit

Weightlifting

Back Squat (1RM)

Metcon

Karen (Time)

For Time:
150 Wall-Ball Shots, 20# / 14#