WOD – Page 2143 – CrossFit HCC
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WOD

28
Mar
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WOD 3/29/16

CrossFit HCC – CrossFit

Warm-up

Dynamics

Weightlifting

Push Press (5RM)

Metcon

Metcon (Time)

7 RFT

12 Wall Balls (20/14)

8 T2B

1 … 2,141 2,142 2,143 2,144 2,145 … 2,303


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