COMP 8/16/17

CrossFit HCC – Competitor

Competitor

*25 V-ups*

1. FS Builder-1×45/35

2.Back Squats-4×7

3.WOD-5RFT

3 Squat Cleans E-265/175 Adv-245/160 Rx-225/145

17 Burpees over the bar

400m Run