CrossFit – Thu, Sep 29

CrossFit HCC – CrossFit

Metcon

Bergeron D-Beep Test (Time)

On the minute for as long as possible:

7 Dumbbell Goblet Thrusters (50/35)
7 Alternating Dumbbell Snatches
7 Burpees

*After 10 rounds, add 1 rep to each movement.