CrossFit – Tue, Feb 21 – CrossFit HCC
Call Us: (203) 230-9700

CrossFit – Tue, Feb 21

20
Feb

CrossFit – Tue, Feb 21

CrossFit HCC – CrossFit

Strength

Incline DB Rows (4×10)

Metcon

Metcon (AMRAP – Rounds and Reps)

9 AMRAP

40 DBUs

20 OH Lunges (95/65)

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