CrossFit – Wed, Mar 29 – CrossFit HCC
Call Us: (203) 230-9700

CrossFit – Wed, Mar 29

28
Mar

CrossFit – Wed, Mar 29

CrossFit HCC – CrossFit

Strength

Single Leg KB RDL (4×10 Each Leg)

Metcon

Metcon (AMRAP – Rounds and Reps)

14 AMRAP

35 DBUs

16 DB Snatches (50/35)

Leave a Reply