Veteran’s Day 2018
CrossFit HCC – CrossFit
Veteran’s Day 2017 (Time)
CF HCC Hero WOD 2017 – “The Fallen”
5 Thrusters (135/95)
8 Strict Pull ups
Buy Out: 155 Back Squats (Reps can be split however your team decides)
*Everyone will work at the same time but will start on a different movement, each person completing all 8 Rounds. You cannot move on to the next movement until all teammates are finished with the movement they are on.