WOD 1/17/19 – CrossFit HCC
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WOD 1/17/19

16
Jan

WOD 1/17/19

CrossFit HCC – CrossFit

Weightlifting

Back Squat (3RM)

Metcon

Metcon (Time)

For Time

60 T2B

60 Pull Ups

60 Push Ups

60 Jump Squats

60 Sit Ups

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