WOD 10/25/21 – CrossFit HCC
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WOD 10/25/21

24
Oct

WOD 10/25/21

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

20 RFT

2 Hang Power Cleans

3 Devil Press (50/35’s)

4 Burpee Pull Ups

20 DBUs

Rx+: 185/135

Rx: 155/105

Sc: 135/95

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