WOD 11/10/17 – CrossFit HCC
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WOD 11/10/17

9
Nov

WOD 11/10/17

CrossFit HCC – CrossFit

Weightlifting

Front Squat (Heavy Double)

Metcon

Metcon (AMRAP – Rounds and Reps)

9 AMRAP

11 T2B

22 Air Squats

33 DBUs

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